If you would like to leave a comment or motivational message for Brad, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!
What's up with things this week? Diet look off and no exercise logged? Do you need a kick in the butt or are you OK with this for now? 16 weeks until Sedona. We'll need to help each other along...
Cool. This is exactly like a business idea I was working last year with Mike Jossi called "Stay on Track." I might join you on Traineo when I have some time.
I'll be here to encourage you!